{"product_id":"daily-food-diary","title":"Daily Food Diary - DIGITAL COPY","description":"\u003cp\u003eWork at a desk all day and can't stop thinking about food? Same here girl.\u003c\/p\u003e\n\u003cp\u003eI made this cute custom notepad that lays flat on my desk and helps me create space between the THOUGHT of wanting food and impulsively getting it for myself. Taking the time to write down and track what I am eating, craving and actually taking the time to think about whether I am truly hungry or not is helping me stay on track!\u003c\/p\u003e\n\u003cp\u003eWhen the day is done, tear it off and start again tomorrow. Every day is a new opportunity to do better!\u003cbr\u003e\u003cbr\u003eAlso included is a Canva* template so you can customise however you wish to suit your needs.\u003c\/p\u003e\n\u003cp\u003eMy lay-flat food diary notepad includes:\u003c\/p\u003e\n\u003cp\u003e~ Goals for the day\u003c\/p\u003e\n\u003cp\u003e~ Water \u0026amp; protein intake tracking\u003c\/p\u003e\n\u003cp\u003e~ What I ate today - morning, afternoon and evening\u003c\/p\u003e\n\u003cp\u003e~ Three sections for intrusive food thoughts and space to break it down and choose better options.\u003c\/p\u003e\n\u003cp\u003e*This is a digital download only - No hard copies will be mailed* \u003cbr\u003e*To edit the customisable template link, you will need access to Canva.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Belinda Jayne Photography \u0026 Education","offers":[{"title":"Default Title","offer_id":51581290643734,"sku":null,"price":7.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/8481\/2566\/files\/ShopifyListings_1_5d686d11-594c-4a13-915c-fe945ead567c.png?v=1784424760","url":"https:\/\/belindajaynephotography.myshopify.com\/products\/daily-food-diary","provider":"Belinda Jayne Photography \u0026 Education","version":"1.0","type":"link"}